Lavender essential oil is one of the most popular and versatile essential oils, known for its calming, soothing, and healing properties. It is widely used in aromatherapy, skincare, and household applications. Its gentle floral scent promotes relaxation, relieves stress, and supports restful sleep.

Botanical Name: Lavandula angustifolia
Plant Family: Lamiaceae (Mint family)
Plant Part Used: Steam-distilled from the flowers
Extraction Method: Steam distillation

Scent: Floral, fresh, herbaceous, slightly sweet
Strength: Medium

Emotional & Mental Well-being
✔️ Reduces stress, anxiety, and nervous tension
✔️ Promotes relaxation and better sleep
✔️ Supports mood balance and emotional well-being

Physical Benefits
✔️ Soothes minor burns, cuts, and insect bites
✔️ Helps reduce skin irritation and inflammation
✔️ Relieves headaches and muscle tension

Household Uses
✔️ Freshens the air and removes odors
✔️ Natural moth and insect repellent
✔️ Can be used in DIY cleaning sprays and linen sprays

Aromatherapy (Diffusion & Inhalation)
Diffuse 3-5 drops before bedtime to promote relaxation and sleep.
Inhale directly to relieve stress and tension.

Topical Application (Dilution & Blending)
Apply diluted to pulse points to reduce stress.
Mix with aloe vera for a soothing after-sun gel.
Add a few drops to a bath for a calming soak.

DIY Recipes
Blend with coconut oil for a natural sleep balm.
Add to a spray bottle with water for a linen and pillow mist.

Essential Oils: Bergamot, Chamomile, Rose, Frankincense, Peppermint, Lemon
Carrier Oils: Jojoba, Coconut, Almond

⚠️ Gentle & Safe: Generally safe for all ages but should still be patch tested.
⚠️ Not for Internal Use: Do not ingest unless under professional guidance.
⚠️ Caution with Pets: Lavender oil may be too strong for cats and dogs.
⚠️ Dilution Recommended: Use a carrier oil for sensitive skin.